I know I know, but you can't blame me. *click HERE for why." BUT, yes I did rearrange my living room again.We were gifted this coffee above table a few months ago. Side note, how cute it this "see no, hear no, speak no evil" pumpkin from Dollar Tree?Anyhow, I was really excited about having … Continue reading Minimalist[ish] Living Room.
Recently, I made a post about focusing on "intuitive fitness." Oh, why yes I'm still here doing that "intuitive" thang.So what's changed? For starters, I try to walk minimum 15 minutes a day. While I'd love to do this daily, hitting at least five days is my goal. I've also been doing more at home workouts since … Continue reading Workout Routine: Summer/ Fall 2022.
News flash, I am NOT a doctor. Please note this is my way of eating (as per my doctor/ what fits my lifestyle). There was THIS time that I stopped intermittent fasting or "IF" for short. But lately, I've found myself gravitating back to IF. I usually fast for about 15-16 hours depending on the … Continue reading Full Day of Eating [IF, Low Carb + Low GI] + Updates on Intermittent Fasting.
So, it's been a minute. I must confess, I've been dating someone for a while. And yes, he is in fact a Maximalist - to a degree. Well, let me break it down; he likes things, way more then I do BUT they are all intentional purchases. We have decided to move in together and this … Continue reading Minimalist Meets Maximalist.
In a previous post, I mentioned having some changes to my schedule. What I didn't mention, is that a good chunk of these changes in my schedule have been happening due to my schedule changing with the kids. Wow, that was a mouthful. I'll just be honest and say, the first week of the change … Continue reading Change: Part II.
I realized that I've been a Maximalist when it comes to fitness. Can you believe it? I, Sabrina the self proclaimed Minimalist. As I was reading the chapter on "relationship with money" in the Love People, Use Things book by the Minimalists it dawned on me I was spending a ton of money on fitness … Continue reading Why I Stopped Crossfit; Maximalist.
In the past couple of weeks, I've taken down my social media consumption. I found that I was scrolling mindlessly on Instagram way too often. I wanted to focus on things that mattered more to me, especially as the weather is getting nicer. Focusing more on the kids, fitness and friends. I think we all … Continue reading Social Media Detox.
Shocking disclaimer; I am not a doctor. I know many of you enjoyed my previous low carb, "what I ate" post, so I decided to write up another since I recently bumped up my carbs. Now, I'm still considered "low carb" (20% of my macros comes from carbs) so I figured I'd share what my … Continue reading Full Day of Eating: Low Carb.
It’s been a while since I’ve switched up my lower body workout. Ever since I took it down with the Crossfit workouts [and spin], I've found myself going back to my Strength + HIIT e-Guide roots.So for today, I am sharing with you an updated version of my previously updated glute and lower body workout routine. Say … Continue reading Glute Activation + Leg Strength Workout.
Ya'll liked my previous workout routine post that I decided to share a Fall edition. My teaching schedule has slightly changed, therefore so has my training. I used to teach spin on Fridays, but now I am teaching TWO on Monday; one at 6:00am and the other at 9:00am. Of course, as an instructor I'm … Continue reading Workout Routine: Fall 2021
Minimalist[ish] Sabs 