I've been feeling myself fall into a downward spiral. I know what triggered it (won't dive into it), but I'm in awe as to how aware I am. I know exactly what is causing me to feel down and I'm seeing that every little thing is effecting me. I'm trying to crawl out of this … Continue reading Downward Spiral.
Thursday was a rough day. I went to a particular grocery store for the first time in three weeks and I just felt massive anxiety come over me. People were being rude, watching your every move. It just felt so odd. Walmart is the only place I can go in "peace." I go once a … Continue reading Anxiety.