I've come to the recent realization that I don't know who I've become. Over the last few years since separating myself from my ex-husband, I realized I had lost myself. Not only lost myself because my identity became "mom" after having children, but I even lost myself in my marriage. Our relationship wasn't healthy, to … Continue reading When You’ve Lost Yourself.
You know what's stressful? Lack of communication with your partner. Overworking out. Always saying YES. You know what's NOT stressful? Communicating with your partner. Listening to your body and resting when needed. Learning to say NO. If it's anything I realized over the past couple of months is that it boils down to a mindset … Continue reading Stress: Part II.
In a previous post, I mentioned having some changes to my schedule. What I didn't mention, is that a good chunk of these changes in my schedule have been happening due to my schedule changing with the kids. Wow, that was a mouthful. I'll just be honest and say, the first week of the change … Continue reading Change: Part II.
I'm not one for being standoff-ish. It's come to a point where I've just had to stick up for me. Set my boundaries and take care of myself [and mental health] FIRST. It's been a few months already being more firm with boundaries with the ex-husband. As time goes on and we have less interaction, … Continue reading Boundaries V.
I'm not sure if it was the full moon from the 17th, the amazing sleep I get in the Getaway tiny house (almost 9 hours) or simply just being with in the woods; The next morning I felt a sense of calm. I'm a firm believer that the universe sends you what you need in … Continue reading Calm.