I've finally been able to finish THIS book* I started a month ago. What stood out for me was the topic of "externals." What are "externals?" Stoic "externals" are NOT in your control, therefore they are NOT up to you. They are things such as your body, work, your home and such. In the book, … Continue reading Stoicism and Control.
Co-parenting isn't always easy. Things haven't been easy over the past few months. Going from having the kids four days a week to essentially six with little help has been rough. And I mean rough. I know, I know there are others that have it WORSE then I do. I'm beyond grateful to have them … Continue reading Stress: Part III
In the past couple of weeks, I've taken down my social media consumption. I found that I was scrolling mindlessly on Instagram way too often. I wanted to focus on things that mattered more to me, especially as the weather is getting nicer. Focusing more on the kids, fitness and friends. I think we all … Continue reading Social Media Detox.
Changes are upon me. My schedule is about to have some changes all around. I had mentioned that I switched around a few classes and no longer was teaching spin. Now? We have some more changes to my schedule that started yesterday, March 1st. I'll be teaching a barre class now on Tuesday and will … Continue reading Change.
I'm not one for being standoff-ish. It's come to a point where I've just had to stick up for me. Set my boundaries and take care of myself [and mental health] FIRST. It's been a few months already being more firm with boundaries with the ex-husband. As time goes on and we have less interaction, … Continue reading Boundaries V.
Here we are again with boundaries. This post is part four to three previous posts I had written on boundaries that were set during my separation and divorce. If you'd like to read the other three check them out here: Boundaries Boundaries Part II Boundaries Part III Now, back to part four. Last night my … Continue reading Boundaries Pt IV.