I didn't expect to get so much joy from this book. A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto was in my "recommended for you" after reading Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyo Masuno (which I will talk about a smidge next week). … Continue reading Cleaning for the Heart + Mind. 🌿
February Photo Dump.
Well now, where did March come from? I suppose a "happy March" is in order. For this post, I'm photo dumping some of my favorite moments from February as a little update to what I've been up to over the month or so. 🌿 I've been training more clients. I've been enjoying training again and … Continue reading February Photo Dump.
What If? 🌿
What's the worse that could happen?Someone says "No?" Guess what happens to you after that? You're STILL here. Are you hurt? Maybe. But you're still full of endless possibilities that could NOW be. The worst thing was "no" and now that it's out of the way, you can move forward.You don't want to come to … Continue reading What If? 🌿
2023 Intentions. ❄️
As I mentioned in my last post, I thought 2022 was going to be my year. The other day, my partner told me that I did a lot of "finding myself" last year. He told me I wasn't quite yet there, but that I was on the right path. It's true; in 2022, I completely … Continue reading 2023 Intentions. ❄️
NSM Recap; 2022. 🌿
To my surprise, this NSM was my most successful. I didn't anticipate I'd cut my grocery bill by a smidge over $200 as my goal was to simply cut it by $100 if I could.I think for me between not working as much and being more intentional with my spending and time, I found that … Continue reading NSM Recap; 2022. 🌿
Six Things I’m No Longer Buying [Pt. II].
I was looking back at this post I wrote earlier this year; "six things I am not longer buying." After reading it, I realized I was failing just a tad. I was overspending in the coffee department and I did recently start back my grocery delivery subscription because of my osteoarthritis. But I did notice … Continue reading Six Things I’m No Longer Buying [Pt. II].
One part of my life that I haven't decluttered is my digital space. For me this includes pictures/ videos on my phone, unused files on my computer, Instagram, Facebook and the blog. So, what to do? Well for starters, I ended up decluttering the blog first. I got rid of almost 300 posts. Some of … Continue reading Digital Declutter.
I had my first panic attack in years. Since I've been able to manage most of my ADHD symptoms (and anxiety), I started "over doing it" again. There were also some things going on behind the scenes that I won't dive into. Let's just discuss about me having difficulty managing living with a Maximalist. While, … Continue reading Chaos.🍃
Simply Fall . 🍂
Hello friends! Here's what we've been up to these days; I finally got my fall mums. It's just one of those simple things, that brings me joy every time I see it.We've been enjoying more popcorn "charcuterie boards."It makes movie nights JUST as special as if we went out. This one has Tate's double chocolate … Continue reading Simply Fall . 🍂
Minimalist[ish] Living Room.
I know I know, but you can't blame me. *click HERE for why." BUT, yes I did rearrange my living room again.We were gifted this coffee above table a few months ago. Side note, how cute it this "see no, hear no, speak no evil" pumpkin from Dollar Tree?Anyhow, I was really excited about having … Continue reading Minimalist[ish] Living Room.